Your Yoga 1on1 Class
Each customized DVD provides you with your own personalized yoga practice using the elements of yoga most suited to your experience and level of expertise.
Each class will include a combination of the yoga essentials Vinyasa — the warm up flow, Pranayama — breathing, Savasana — relaxation along with poses from the elements of balancing, standing, inverting, sitting, kneeling and supine personally recommended for you by your yoga teacher, Jacquelyn Sedgwick.
The Quick Fix
A 30 minute DVD class containing the essentials with up to five elements with one or two poses from each element.
$38.50
Busy Lives
A 60 minute DVD class containing the essentials with up to seven elements with two or three poses from each element.
$44.00
The Ideal
A 90 minute DVD that allows for a good well rounded class and will include the elements and poses most suited to you.
A great boost to your yoga practice
$49.50
Introductory offer
A 30 minute DVD class containing the essentials with up to five elements with one or two poses from each element.
$33.00
Demo
A brief look at the offer free
Interested in an ongoing development of your yoga practice talk to Your Yoga 1on1 teacher?